The 10-Minute Self-Care Check-In | Download Now

The 10-Minute Self-Care Check-In
 Download Now

I’m Amanda Nowak.

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habits

creating space

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Get clarity on where you’re at in your life (and where you want to be) with this check-in and journaling exercise.

I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

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The 10-Minute Self-Care Check-In

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Letting Go of Perfection: Your Guide to a Grounded and Joyful Holiday

The holidays are here—a season that’s supposed to be filled with joy, connection, and meaning. But for many of us, it can feel more like a whirlwind of obligations, endless to-do lists, and the pressure to make everything perfect. If you’re an entrepreneur or someone juggling multiple roles, this time of year can feel especially overwhelming.

But here’s the thing: The holidays don’t have to be a sprint to the finish line. They don’t have to be perfect to be meaningful. In fact, the most beautiful moments often happen when we slow down and focus on what truly matters to us.

Years ago, I worked at a wedding with my husband’s catering company. The mother of the bride was extremely involved in the planning process and had curated elaborate place settings with vintage dishware, each unique to the 100+ guests. She even created an entire binder detailing who would receive which pieces. It was a beautiful sentiment, but she stressed herself out so much during the process that she had to leave partway through the reception to rest.

I often think about how her experience could have been different if she had let go of control over the details and simply enjoyed this day filled with love and memories in the making. It was a powerful reminder that chasing perfection can cause us to miss the moments that truly matter.

This holiday season, I want to encourage you to let go of the pressure to do it all and instead focus on what fills you up. Here’s how you can navigate this busy season with more grace and intention:

1. Start with Awareness

Take a moment to check in with yourself. What’s currently adding to your stress, and what’s truly important to you this season? Awareness is the first step to shifting from autopilot to intentional living.

2. Define What Matters Most

Ask yourself: What do I want to feel this holiday season? Whether it’s connection, joy, or peace, use your answer as your compass. Let go of anything that doesn’t align with those feelings—even if it means saying no to traditions or obligations that no longer serve you.

3. Set Boundaries Around Your Time

The holidays are full of invitations and expectations, but your energy is finite. Give yourself permission to decline commitments that drain you. Saying no isn’t selfish—it’s a way of protecting your time and creating space for what truly matters.

4. Embrace “Good Enough”

One of the best lessons I’ve learned is that “done” is better than “perfect.” Whether it’s hosting a gathering, wrapping gifts, or sending holiday cards, aim for “good enough” and let go of the rest. Remember, the people who care about you aren’t judging—they just want to spend time with you.

5. Incorporate Micro-Wellness Practices

Even during the busiest weeks, small acts of self-care can make a big difference. Pause for a few deep breaths, take a 10-minute walk, or enjoy a quiet cup of tea. These moments can help you reset and stay grounded amidst the hustle.

6. Lean Into Gratitude

It’s easy to get caught up in what’s left to do, but don’t forget to reflect on what’s already good in your life. Take a few minutes each day to write down or think about three things you’re grateful for. Gratitude has a way of shifting your perspective and bringing you back to the present.

7. Reevaluate Your Traditions

Are there holiday traditions you’re keeping up just because you feel like you should? It’s okay to let them go if they no longer bring you joy. Create new traditions—or none at all—that reflect where you are in life right now.

8. Give Yourself Grace

Some days won’t go as planned, and that’s okay. Give yourself grace when things feel messy or incomplete. You’re human, and the holidays are about connection—not perfection.

Letting Go to Let In

The beauty of the holidays isn’t in the perfect tree or the flawless table setting; it’s in the laughter, the quiet moments, and the memories you create. By letting go of what doesn’t matter, you create space to fully embrace what does.

So this season, I invite you to slow down, tune in, and let go of the pressure to do it all. You might just find that the less you do, the more meaningful it all feels.

Here’s to a holiday season that feels intentional, joyful, and true to you.

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I’m Amanda Nowak.

Search By Category

delegate

habits

creating space

what do you want?

self care

Get clarity on where you’re at in your life (and where you want to be) with this check-in and journaling exercise.

I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

DOWNLOAD NOW

MY STORY

The 10-Minute Self-Care Check-In

fun!