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The Element Eight Blog

Tips and tools to go from overwhelmed to fulfilled!

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BURNOUT

How to Stay Grounded and Focused in a World Full of Chaos

Creating Space, Self Care

If you’re anything like me, the weight of what’s happening in the world right now feels heavier and scarier than ever. The constant cycle of news, the uncertainty, and the anxiety—it’s enough to make anyone spiral. I’m right there with you, feeling it all and figuring out how to work through it in real time. […]

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I’m Amanda Nowak.

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Dig deep and discover what’s truly calling to you with this guided journaling and reflection workbook.

I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

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