The 10-Minute Self-Care Check-In | Download Now

The 10-Minute Self-Care Check-In
 Download Now

If you’re anything like me, the weight of what’s happening in the world right now feels heavier and scarier than ever. The constant cycle of news, the uncertainty, and the anxiety—it’s enough to make anyone spiral. I’m right there with you, feeling it all and figuring out how to work through it in real time. […]

I’m Amanda Nowak.

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habits

creating space

what do you want?

self care

Get clarity on where you’re at in your life (and where you want to be) with this check-in and journaling exercise.

I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

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The 10-Minute Self-Care Check-In

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