The 10-Minute Self-Care Check-In | Download Now

The 10-Minute Self-Care Check-In
 Download Now

The Element Eight Blog

Tips and tools to go from overwhelmed to fulfilled!

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BURNOUT

Life Lessons from a Kenyan Safari: What I Learned About Rest, Fear, and Success

Creating Space, Fun, Self Care

Earlier this month, my husband and I went on what I can only describe as a trip of a lifetime: a Kenyan safari. Visiting Africa has always been one of those “someday” dreams for me—an African safari has been pinned to my vision board for years. So, when the chance to travel with Above Yoga […]

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I’m Amanda Nowak.

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Get clarity on where you’re at in your life (and where you want to be) with this check-in and journaling exercise.

I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

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