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The Element Eight Blog
Tips and tools to go from overwhelmed to fulfilled!
When life feels like one endless to-do list and the economy’s got you clutching your wallet a little tighter, booking a week-long retreat in Costa Rica might feel…a little out of reach. And honestly? That makes total sense. Travel, time off work, childcare (pet care in my case), flights, lodging-it all adds up FAST. But […]
Why “Just a Little Bit” Is More Powerful Than You Think I am someone who has long wrestled with an all-or-nothing mindset. Maybe you can relate? At first, I love the idea of structure: clear rules, a checklist, a defined routine. It feels good to have a plan. But the minute I “mess up,” even […]
We live in a world that constantly tells us to buy more. More clothes, more gadgets, more home décor, more of everything. Trends cycle faster than ever, and the pressure—especially on women—to keep up is relentless. But what happens when we step back and ask: Do I actually need this? And for those of us […]
The holidays are here—a season that’s supposed to be filled with joy, connection, and meaning. But for many of us, it can feel more like a whirlwind of obligations, endless to-do lists, and the pressure to make everything perfect. If you’re an entrepreneur or someone juggling multiple roles, this time of year can feel especially […]
I hear it all the time: “I’m so overwhelmed with work, I don’t have time to make changes right now.” If this sounds familiar, you’re not alone. When you’re buried under endless to-do lists and the constant demands of your business, even the thought of changing anything feels like one more thing you don’t have […]
As humans living in a capitalist society, we’re trained to think that moving quickly and hustling is the key to success. If we get work done faster, the margin is bigger. If we build our company more quickly than the competition, we beat them to potential clients. Not working over a weekend brings about a […]
Avoiding burnout with ‘Divine Detachment’
Burnout is a beast and you can’t outwork it. You can’t outsmart it, out grit it, or outrun it. If you’re feeling burnt out—or want to take an active role in avoiding it—it may be time to give yourself an intervention. Before the Meltdown If you suspect that you’re running headfirst into burnout, take five […]
