The 10-Minute Self-Care Check-In | Download Now
The 10-Minute Self-Care Check-In
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The Element Eight Blog
Tips and tools to go from overwhelmed to fulfilled!
The holidays are here—a season that’s supposed to be filled with joy, connection, and meaning. But for many of us, it can feel more like a whirlwind of obligations, endless to-do lists, and the pressure to make everything perfect. If you’re an entrepreneur or someone juggling multiple roles, this time of year can feel especially […]
I hear it all the time: “I’m so overwhelmed with work, I don’t have time to make changes right now.” If this sounds familiar, you’re not alone. When you’re buried under endless to-do lists and the constant demands of your business, even the thought of changing anything feels like one more thing you don’t have […]
As humans living in a capitalist society, we’re trained to think that moving quickly and hustling is the key to success. If we get work done faster, the margin is bigger. If we build our company more quickly than the competition, we beat them to potential clients. Not working over a weekend brings about a […]
Avoiding burnout with ‘Divine Detachment’
Burnout is a beast and you can’t outwork it. You can’t outsmart it, out grit it, or outrun it. If you’re feeling burnt out—or want to take an active role in avoiding it—it may be time to give yourself an intervention. Before the Meltdown If you suspect that you’re running headfirst into burnout, take five […]
