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BURNOUT

Ditch the All-or-Nothing Mindset: Small Steps Toward Consistency

Burnout, Habits, Self Care

Why “Just a Little Bit” Is More Powerful Than You Think I am someone who has long wrestled with an all-or-nothing mindset. Maybe you can relate? At first, I love the idea of structure: clear rules, a checklist, a defined routine. It feels good to have a plan. But the minute I “mess up,” even […]

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I’m Amanda Nowak.

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I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

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