The 10-Minute Self-Care Check-In | Download Now

The 10-Minute Self-Care Check-In
 Download Now

I hear it all the time: “I’m so overwhelmed with work, I don’t have time to make changes right now.” If this sounds familiar, you’re not alone. When you’re buried under endless to-do lists and the constant demands of your business, even the thought of changing anything feels like one more thing you don’t have […]

Burnout is a beast and you can’t outwork it. You can’t outsmart it, out grit it, or outrun it. If you’re feeling burnt out—or want to take an active role in avoiding it—it may be time to give yourself an intervention. Before the Meltdown If you suspect that you’re running headfirst into burnout, take five […]

I’m Amanda Nowak.

Search By Category

delegate

habits

creating space

what do you want?

self care

Get clarity on where you’re at in your life (and where you want to be) with this check-in and journaling exercise.

I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

DOWNLOAD NOW

MY STORY

The 10-Minute Self-Care Check-In

fun!