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The Element Eight Blog

Tips and tools to go from overwhelmed to fulfilled!

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Self Care, Self-Worth

Count to twenty for the clarity, courage, and change to live for you. ve been feeling overwhelmed, anxious, and isolated lately, the idea of finding fulfillment and balance may seem like ‘just another thing you have to do.’ We dream for the before/after Christmas miracle that will slice a clear dividing line between the ‘old’ […]

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I’m Amanda Nowak.

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Dig deep and discover what’s truly calling to you with this guided journaling and reflection workbook.

I built a 7-figure business, but I hated my life — until I learned how to outsmart overwhelm and design a life of fulfillment. I’d love to teach you how to do it, too.

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